WHAT TO KNOW BEFORE YOU SWEAT
Bring along a water bottle to use in your sweat session that is enclosed (to ensure water doesn't spill on the sauna).
We also recommend drinking 750ml-1liter post sauna, you can refill your bottle at our studio.
We block out a full hour for your appointment but your actual sauna session will only be between 30-45minutes depending on what program we decide on when you arrive (based on your wants/needs of the session).
We have both mens and womens showers on site if you wish to shower after your session, you can either bring your own bath towel or use one of ours provided.
Wear bathers, crop tops, shorts, singlets, the less clothes the better!
All bookings are done online via our Book Online link.
Bank card details are required at the time of booking to secure your appointment.
Cancellation Period: If you cancel your session within 12 hours of it starting you do forfeit the session, regardless of any unforeseen reason.
If you are pregnant please consult your doctor before using our infrared sauna.
If you have a medical condition, we do require written clearance from your health care professional. You will be asked to complete a disclosure form at the start of your first appointment. Please list any medical concerns, unfortunately you may be turned away if we feel we need further clarification or medical clearance.
CAN I BRING A FRIEND
You may bring one friend to sit in the sauna with you, it is an extra $15.00 per session, to be paid at Reception upon check in.