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WHAT TO KNOW BEFORE YOU SWEAT

  • Bring along a water bottle to use in your sweat session that is enclosed (to ensure water doesn't spill on the sauna).

  • We also recommend drinking 750ml-1liter post sauna, you can refill your bottle at our studio.

  • We block out a full hour for your appointment but your actual sauna session will only be between 30-45minutes depending on what program we decide on when you arrive (based on your wants/needs of the session).

  • We have both mens and womens showers on site if you wish to shower after your session, you can either bring your own bath towel or use one of ours provided.

  • Wear bathers, crop tops, shorts, singlets, the less clothes the better!

 
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BOOKINGS

  • All bookings are done online via our Book Online link.
    Bank card details are required at the time of booking to secure your appointment. 

  • Cancellation Period: If you cancel your session within 12 hours of it starting you do forfeit the session, regardless of any unforeseen reason.

 
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OPENING HOURS

Our opening hours can be found on our Contact Us page.

 
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PREGNANCY

If you are pregnant please consult your doctor before using our infrared sauna.

 
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MEDICAL CONDITIONS

If you have a medical condition, we do require written clearance from your health care professional. You will be asked to complete a disclosure form at the start of your first appointment. Please list any medical concerns, unfortunately you may be turned away if we feel we need further clarification or medical clearance.

 
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CAN I BRING A FRIEND

You may bring one friend to sit in the sauna with you, it is an extra $15.00 per session, to be paid at Reception upon check in.